Eddie Robinson 7x1:00/0:30r row
1,953
Meters
7:00.0
Time
1:47.5
Pace
144
Calories
172
Heart Rate
| Rest Distance | 533 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,486 |
| Overall Time | 10:30.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 30 |
| Stroke Count | 264 |
| Drag Factor | 134 |
October 24, 2021 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,953 | 1:47.5 | 282 | 1234 | 30 | 172 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 30 | 158 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 30 | 171 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 29 | 173 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 30 | 174 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 29 | 176 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 30 | 179 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 29 | 176 |
| r533 |
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Workout Graph
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