Eddie Robinson 7x1:00/0:30r row
1,999
Meters
7:00.0
Time
1:45.0
Pace
153
Calories
| Rest Distance | 216 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,215 |
| Overall Time | 10:30.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 236 |
| Drag Factor | 227 |
November 10, 2021 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,999 | 1:45.0 | 302 | 1311 | 31 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 32 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 30 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 30 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 30 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 32 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 31 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 31 | |
| r216 |
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Workout Graph
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