Eddie Robinson 6x4:00/1:00r row
5,848
Meters
24:00.0
Time
2:03.1
Pace
375
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,089 |
| Overall Time | 30:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 126 |
January 09, 2022 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,848 | 2:03.1 | 188 | 937 | 20 | |
| 4:00.0 | 970 | 2:03.7 | 185 | 930 | 21 | |
| 4:00.0 | 974 | 2:03.2 | 187 | 930 | 20 | |
| 4:00.0 | 976 | 2:02.9 | 188 | 945 | 20 | |
| 4:00.0 | 980 | 2:02.4 | 191 | 945 | 19 | |
| 4:00.0 | 958 | 2:05.2 | 178 | 900 | 19 | |
| 4:00.0 | 990 | 2:01.2 | 197 | 975 | 20 | |
| r241 |
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Workout Graph
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