Eddie Robinson 10x500m/2:00r row
5,000
Meters
18:44.6
Time
1:52.4
Pace
353
Calories
| Rest Distance | 971 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,971 |
| Overall Time | 38:44.6 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 130 |
January 12, 2022 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.6 | 5,000 | 1:52.4 | 246 | 1130 | 27 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1115 | 28 | |
| 1:55.5 | 500 | 1:55.5 | 227 | 1059 | 27 | |
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 26 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 28 | |
| 1:53.4 | 500 | 1:53.4 | 240 | 1111 | 27 | |
| 1:51.9 | 500 | 1:51.9 | 250 | 1158 | 27 | |
| 1:55.8 | 500 | 1:55.8 | 225 | 1056 | 26 | |
| 1:51.8 | 500 | 1:51.8 | 250 | 1159 | 27 | |
| 1:52.2 | 500 | 1:52.2 | 248 | 1122 | 27 | |
| 1:47.5 | 500 | 1:47.5 | 282 | 1239 | 29 | |
| r971 |
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Workout Graph
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