Eddie Robinson 6x4:00/1:00r row
5,964
Meters
24:00.0
Time
2:00.7
Pace
392
Calories
| Rest Distance | 234 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,198 |
| Overall Time | 30:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 128 |
January 28, 2022 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,964 | 2:00.7 | 199 | 980 | 21 | |
| 4:00.0 | 974 | 2:03.2 | 187 | 930 | 21 | |
| 4:00.0 | 990 | 2:01.2 | 197 | 975 | 21 | |
| 4:00.0 | 976 | 2:02.9 | 188 | 945 | 21 | |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 21 | |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 21 | |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 22 | |
| r234 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.