Eddie Robinson 6x4:00/1:00r row
5,761
Meters
24:00.0
Time
2:04.9
Pace
365
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,918 |
| Overall Time | 30:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 104 |
February 09, 2022 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,761 | 2:04.9 | 179 | 912 | 22 | |
| 4:00.0 | 977 | 2:02.8 | 189 | 945 | 21 | |
| 4:00.0 | 983 | 2:02.0 | 192 | 960 | 22 | |
| 4:00.0 | 960 | 2:05.0 | 179 | 915 | 22 | |
| 4:00.0 | 979 | 2:02.5 | 190 | 945 | 23 | |
| 4:00.0 | 934 | 2:08.4 | 165 | 855 | 23 | |
| 4:00.0 | 928 | 2:09.3 | 162 | 855 | 23 | |
| r157 |
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Workout Graph
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