Eddie Robinson v2000m/3:00r...4 row
5,000
Meters
19:08.6
Time
1:54.8
Pace
347
Calories
| Rest Distance | 257 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,257 |
| Overall Time | 31:08.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 132 |
March 23, 2022 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.6 | 5,000 | 1:54.8 | 231 | 1087 | 26 | |
| 7:35.3 | 2,000 | 1:53.8 | 237 | 1114 | 26 | |
| r: 3:00 | 121 | |||||
| 5:56.3 | 1,500 | 1:58.7 | 209 | 1010 | 25 | |
| r: 3:00 | 77 | |||||
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1110 | 26 | |
| r: 3:00 | 37 | |||||
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 28 | |
| r: 3:00 | 22 | |||||
| r257 |
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Workout Graph
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