Eddie Robinson 6x4:00/1:00r row
5,645
Meters
24:00.0
Time
2:07.5
Pace
349
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,846 |
| Overall Time | 30:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 127 |
April 07, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,645 | 2:07.5 | 169 | 872 | 20 | |
| 4:00.0 | 945 | 2:06.9 | 171 | 885 | 20 | |
| 4:00.0 | 959 | 2:05.1 | 179 | 900 | 20 | |
| 4:00.0 | 907 | 2:12.3 | 151 | 810 | 20 | |
| 4:00.0 | 940 | 2:07.6 | 168 | 870 | 21 | |
| 4:00.0 | 978 | 2:02.6 | 189 | 945 | 20 | |
| 4:00.0 | 916 | 2:11.0 | 156 | 825 | 20 | |
| r201 |
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Workout Graph
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