Eddie Robinson 8x1000m/2:00r row
8,000
Meters
32:38.4
Time
2:02.4
Pace
519
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,200 |
| Overall Time | 48:38.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 819 |
| Drag Factor | 130 |
October 11, 2022 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.4 | 8,000 | 2:02.4 | 191 | 954 | 25 | |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 26 | |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 984 | 26 | |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 25 | |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 987 | 25 | |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 25 | |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 26 | |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 875 | 24 | |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 25 | |
| r200 |
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Workout Graph
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