Eddie Robinson 30:00 row
7,054
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 128 |
October 17, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,054 | 2:07.5 | 169 | 876 | 438 | 20 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 20 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 20 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 20 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 20 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 21 |
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Workout Graph
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probably started too 'fast'