Eddie Robinson v4:00/2:00r...6 row
6,009
Meters
24:00.0
Time
1:59.8
Pace
397
Calories
| Rest Distance | 279 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,288 |
| Overall Time | 36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 140 |
June 28, 2023 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,009 | 1:59.8 | 203 | 992 | 25 | |
| 4:00.0 | 965 | 2:04.3 | 182 | 915 | 25 | |
| r: 2:00 | 29 | |||||
| 4:00.0 | 1,002 | 1:59.7 | 204 | 990 | 25 | |
| r: 2:00 | 36 | |||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 25 | |
| r: 2:00 | 49 | |||||
| 4:00.0 | 1,002 | 1:59.7 | 204 | 990 | 25 | |
| r: 2:00 | 75 | |||||
| 4:00.0 | 1,001 | 1:59.8 | 203 | 990 | 25 | |
| r: 2:00 | 74 | |||||
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1065 | 25 | |
| r: 2:00 | 16 | |||||
| r279 |
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Workout Graph
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