Eddie Robinson 2x20:00/3:00r row
8,422
Meters
40:00.0
Time
2:22.4
Pace
477
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,445 |
| Overall Time | 46:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 129 |
November 30, 2023 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,422 | 2:22.4 | 121 | 715 | 20 | |
| 20:00.0 | 4,333 | 2:18.4 | 132 | 753 | 20 | |
| 20:00.0 | 4,088 | 2:26.7 | 111 | 678 | 20 | |
| r23 |
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Workout Graph
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