Florian Küttler 30:04 row
6,038
Meters
30:04.2
Time
2:29.4
Pace
329
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 116 |
July 07, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.2 | 6,038 | 2:29.4 | 105 | 656 | 329 | 23 | 133 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 | 118 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 | 129 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 | 126 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 | 132 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 | 140 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 145 |
| 30:04.2 | 8 | 4:22.5 | 19 | 366 | 0 | 0 | 144 |
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Workout Graph
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