Florian Küttler 10x250m/1:30r row
2,500m
Meters
10:42.0
Time
2:08.4
Pace
150
Calories
149
Heart Rate
| Rest Distance | 2,532m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,032m |
| Overall Time | 25:42.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 113 |
December 09, 2021 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.0 | 2,500m | 2:08.4 | 165 | 869 | 28 | 149 |
| 1:04.9 | 250m | 2:09.8 | 160 | 850 | 29 | 140 |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 30 | 119 |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 30 | 117 |
| 1:03.8 | 250m | 2:07.6 | 168 | 879 | 28 | 155 |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 28 | 135 |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 28 | 166 |
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 27 | 169 |
| 1:05.1 | 250m | 2:10.2 | 159 | 845 | 28 | 149 |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 29 | 172 |
| 1:05.9 | 250m | 2:11.8 | 153 | 826 | 28 | 171 |
| r2,532m |
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Workout Graph
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