Florian Küttler 5000m row
5,000
Meters
22:22.1
Time
2:14.2
Pace
293
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 115 |
February 13, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.1 | 5,000 | 2:14.2 | 145 | 785 | 293 | 26 | 156 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 28 | 150 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 754 | 29 | 26 | 144 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 833 | 30 | 26 | 160 |
| 2:18.8 | 2,000 | 2:18.8 | 131 | 726 | 28 | 26 | 148 |
| 2:12.2 | 2,500 | 2:12.2 | 151 | 816 | 30 | 26 | 157 |
| 2:14.8 | 3,000 | 2:14.8 | 143 | 774 | 29 | 26 | 159 |
| 2:12.7 | 3,500 | 2:12.7 | 150 | 813 | 30 | 27 | 161 |
| 2:14.0 | 4,000 | 2:14.0 | 145 | 779 | 29 | 26 | 159 |
| 2:14.6 | 4,500 | 2:14.6 | 144 | 775 | 29 | 26 | 164 |
| 2:15.5 | 5,000 | 2:15.5 | 141 | 770 | 29 | 27 | 160 |
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Workout Graph
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