Florian Küttler 3000m row
3,000m
Meters
14:59.3
Time
2:29.8
Pace
162
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 115 |
February 13, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.3 | 3,000m | 2:29.8 | 104 | 657 | 22 | 139 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 25 | 142 |
| 2:30.5 | 1,000m | 2:30.5 | 103 | 653 | 22 | 139 |
| 2:29.5 | 1,500m | 2:29.5 | 105 | 660 | 23 | 140 |
| 2:29.4 | 2,000m | 2:29.4 | 105 | 661 | 23 | 140 |
| 2:33.2 | 2,500m | 2:33.2 | 97 | 635 | 21 | 136 |
| 2:30.3 | 3,000m | 2:30.3 | 103 | 654 | 24 | 138 |
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Workout Graph
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