Florian Küttler 5x1000m/1:30r row
5,000m
Meters
21:46.5
Time
2:10.6
Pace
303
Calories
141
Heart Rate
| Rest Distance | 1,110m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,110m |
| Overall Time | 29:16.5 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 138 |
February 15, 2022 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.5 | 5,000m | 2:10.6 | 157 | 840 | 23 | 141 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 23 | 71 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 24 | 134 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 26 | 166 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 24 | 170 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 22 | 166 |
| r1,110m |
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Workout Graph
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