Florian Küttler 10000m row
10,000m
Meters
44:40.2
Time
2:14.0
Pace
584
Calories
158
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 23 |
Stroke Count | 1064 |
Drag Factor | 149 |
April 20, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:40.2 | 10,000m | 2:14.0 | 145 | 800 | 23 | 158 |
2:12.2 | 500m | 2:12.2 | 151 | 821 | 26 | 143 |
2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 23 | 147 |
2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 23 | 151 |
2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 24 | 154 |
2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 23 | 155 |
2:14.3 | 3,000m | 2:14.3 | 144 | 797 | 24 | 155 |
2:13.7 | 3,500m | 2:13.7 | 146 | 804 | 23 | 156 |
2:14.6 | 4,000m | 2:14.6 | 144 | 793 | 24 | 155 |
2:14.5 | 4,500m | 2:14.5 | 144 | 795 | 24 | 156 |
2:14.8 | 5,000m | 2:14.8 | 143 | 791 | 24 | 157 |
2:14.6 | 5,500m | 2:14.6 | 144 | 793 | 24 | 160 |
2:14.6 | 6,000m | 2:14.6 | 144 | 793 | 24 | 160 |
2:14.5 | 6,500m | 2:14.5 | 144 | 795 | 23 | 161 |
2:12.6 | 7,000m | 2:12.6 | 150 | 816 | 24 | 168 |
2:16.3 | 7,500m | 2:16.3 | 138 | 775 | 23 | 162 |
2:14.5 | 8,000m | 2:14.5 | 144 | 795 | 24 | 160 |
2:16.8 | 8,500m | 2:16.8 | 137 | 770 | 23 | 162 |
2:13.9 | 9,000m | 2:13.9 | 146 | 801 | 24 | 165 |
2:12.0 | 9,500m | 2:12.0 | 152 | 823 | 25 | 172 |
2:11.2 | 10,000m | 2:11.2 | 155 | 833 | 25 | 172 |
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Workout Graph
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