Florian Küttler 5000m row
5,000
Meters
22:32.3
Time
2:15.2
Pace
293
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 150 |
April 25, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.3 | 5,000 | 2:15.2 | 142 | 780 | 293 | 23 | 147 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 759 | 58 | 23 | 151 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 769 | 58 | 23 | 141 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 794 | 59 | 23 | 146 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 792 | 59 | 23 | 150 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 785 | 59 | 23 | 148 |
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Workout Graph
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