Florian Küttler 20:00 row
4,128
Meters
20:00.0
Time
2:25.3
Pace
228
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 95 |
June 28, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,128 | 2:25.3 | 114 | 684 | 228 | 24 | 139 |
| 4:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 25 | 133 |
| 8:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 25 | 143 |
| 12:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 24 | 146 |
| 16:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 24 | 141 |
| 20:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 23 | 133 |
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Workout Graph
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