Onur Murat Küçükkaya 30:00 row
6,988m
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 94 |
September 22, 2021 01:02:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,988m | 2:08.7 | 164 | 863 | 20 | 147 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 139 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 144 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 148 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 152 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 156 |
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Workout Graph
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