Onur Murat Küçükkaya 3x12:00/1:30r row
8,792m
Meters
36:00.0
Time
2:02.8
Pace
568
Calories
160
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,829m |
| Overall Time | 39:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 862 |
| Drag Factor | 95 |
September 30, 2021 00:34:06
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,792m | 2:02.8 | 189 | 949 | 24 | 160 |
| 12:00.0 | 2,931m | 2:02.8 | 189 | 950 | 24 | 154 |
| 12:00.0 | 2,931m | 2:02.8 | 189 | 950 | 24 | 158 |
| 12:00.0 | 2,931m | 2:02.8 | 189 | 950 | 24 | 170 |
| r37m |
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Workout Graph
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