Onur Murat Küçükkaya 30:00 row
7,077m
Meters
30:00.0
Time
2:07.1
Pace
438
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 101 |
October 08, 2021 01:50:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,077m | 2:07.1 | 170 | 885 | 20 | 148 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 141 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 147 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 148 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 150 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 151 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 155 |
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Workout Graph
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