Onur Murat Küçükkaya 36:09 row
8,728
Meters
36:09.5
Time
2:04.2
Pace
555
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 122 |
October 22, 2021 01:26:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:09.5 | 8,728 | 2:04.2 | 182 | 920 | 555 | 21 | 150 |
| 4:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 18 | 130 |
| 8:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 18 | 136 |
| 12:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 20 | 139 |
| 16:00.0 | 951 | 2:06.1 | 174 | 885 | 59 | 20 | 141 |
| 20:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 22 | 149 |
| 24:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 22 | 157 |
| 28:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 24 | 164 |
| 32:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 24 | 168 |
| 36:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 71 | 26 | 172 |
| 36:09.5 | 18 | 4:23.8 | 19 | 365 | 0 | 0 | 172 |
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Workout Graph
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