Onur Murat Küçükkaya 30:00 row
7,246m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 125 |
November 18, 2021 00:49:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,246m | 2:04.2 | 183 | 928 | 20 | 155 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 148 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 152 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 157 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 158 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 161 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 158 |
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