Onur Murat Küçükkaya 2x16:00/1:00r row

7,427m

Meters

32:00.0

Time

2:09.2

Pace

456

Calories

142

Heart Rate

Rest Distance11m
Rest Time1:00.0
Overall Distance7,438m
Overall Time33:00.0
Average Watts162
Calories Per Hour857
Stroke Rate18
Stroke Count577
Drag Factor126

December 16, 2021 02:11:22

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,427m 2:09.2 162 857 18 142
16:00.0 3,713m 2:09.2 162 857 18 137
16:00.0 3,713m 2:09.2 162 857 18 148
r11m

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