Onur Murat Küçükkaya 32:00 row
7,564m
Meters
32:00.0
Time
2:06.9
Pace
471
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 124 |
December 21, 2021 01:51:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,564m | 2:06.9 | 171 | 889 | 20 | 148 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 18 | 134 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 20 | 139 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 22 | 147 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 20 | 147 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 18 | 149 |
| 24:00.0 | 943m | 2:07.2 | 170 | 884 | 20 | 154 |
| 28:00.0 | 967m | 2:04.0 | 183 | 930 | 22 | 160 |
| 32:00.0 | 944m | 2:07.1 | 170 | 886 | 20 | 158 |
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Workout Graph
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