Onur Murat Küçükkaya 15:00 row
3,484m
Meters
15:00.0
Time
2:09.1
Pace
212
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 130 |
December 24, 2021 01:30:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,484m | 2:09.1 | 162 | 859 | 18 | 147 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 18 | 142 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 18 | 149 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 18 | 148 |
| 12:00.0 | 696m | 2:09.3 | 162 | 857 | 18 | 149 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 18 | 151 |
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Workout Graph
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