Onur Murat Küçükkaya 5000m row
5,000m
Meters
21:21.9
Time
2:08.1
Pace
308
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 127 |
January 02, 2022 00:11:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.9 | 5,000m | 2:08.1 | 166 | 871 | 18 | 143 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 18 | 136 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 20 | 143 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 18 | 143 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 20 | 148 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 18 | 149 |
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Workout Graph
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