Onur Murat Küçükkaya 30:00 row
7,193m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
100
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 125 |
March 04, 2022 00:10:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,193m | 2:05.1 | 179 | 914 | 22 | 100 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 26 | 36 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 | |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 | 171 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 | 171 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 18 | 123 |
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Workout Graph
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