Onur Murat Küçükkaya 7509m row
7,509m
Meters
31:30.9
Time
2:05.9
Pace
472
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 126 |
March 06, 2022 02:19:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.9 | 7,509m | 2:05.9 | 175 | 903 | 21 | 132 |
| 5:20.6 | 1,250m | 2:08.2 | 166 | 871 | 20 | 139 |
| 5:20.5 | 2,500m | 2:08.2 | 166 | 871 | 20 | 147 |
| 5:20.5 | 3,750m | 2:08.2 | 166 | 871 | 20 | 152 |
| 4:58.0 | 5,000m | 1:59.2 | 207 | 1011 | 26 | 158 |
| 5:14.1 | 6,250m | 2:05.6 | 176 | 907 | 22 | 110 |
| 5:14.2 | 7,500m | 2:05.6 | 176 | 906 | 22 | 87 |
| 0:03.0 | 7,509m | 2:46.6 | 76 | 560 | 0 | 84 |
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Workout Graph
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