Onur Murat Küçükkaya 8760m row
8,760m
Meters
36:45.4
Time
2:05.8
Pace
551
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 790 |
| Drag Factor | 128 |
March 14, 2022 01:18:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.4 | 8,760m | 2:05.8 | 175 | 903 | 21 | 159 |
| 5:20.6 | 1,250m | 2:08.2 | 166 | 871 | 20 | 149 |
| 5:20.4 | 2,500m | 2:08.1 | 166 | 872 | 20 | 147 |
| 5:20.4 | 3,750m | 2:08.1 | 166 | 872 | 20 | 153 |
| 4:58.0 | 5,000m | 1:59.2 | 207 | 1011 | 26 | 167 |
| 5:14.1 | 6,250m | 2:05.6 | 176 | 907 | 22 | 166 |
| 5:14.3 | 7,500m | 2:05.7 | 176 | 906 | 22 | 168 |
| 5:14.2 | 8,750m | 2:05.6 | 176 | 906 | 22 | 169 |
| 0:03.4 | 8,760m | 2:50.0 | 71 | 545 | 0 | 169 |
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Workout Graph
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