Onur Murat Küçükkaya 30:00 row
7,021m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 125 |
March 25, 2022 00:22:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 19 | 158 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 19 | 141 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 19 | 158 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 19 | 162 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 19 | 166 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 19 | 167 |
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Workout Graph
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