Onur Murat Küçükkaya 2x12:00/2:00r row
5,843m
Meters
24:00.0
Time
2:03.2
Pace
376
Calories
161
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,863m |
| Overall Time | 28:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 85 |
April 06, 2022 01:11:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,843m | 2:03.2 | 187 | 943 | 24 | 161 |
| 12:00.0 | 2,921m | 2:03.2 | 187 | 943 | 24 | 157 |
| 12:00.0 | 2,921m | 2:03.2 | 187 | 943 | 24 | 165 |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.