Onur Murat Küçükkaya 25:08 row
5,819m
Meters
25:08.1
Time
2:09.5
Pace
355
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 121 |
May 25, 2022 02:04:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.1 | 5,819m | 2:09.5 | 161 | 853 | 19 | 146 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 134 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 138 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 149 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 154 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 159 |
| 25:08.1 | 14m | 4:49.2 | 14 | 349 | 0 | 157 |
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30 mins
erg.zone