Onur Murat Küçükkaya 25:02 row
5,724m
Meters
25:02.6
Time
2:11.2
Pace
345
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Stroke Count | 449 |
| Drag Factor | 118 |
June 24, 2022 00:02:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 5,724m | 2:11.2 | 155 | 832 | 17 | 151 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 140 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 149 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 154 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 156 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 160 |
| 25:02.6 | 7m | 3:05.7 | 55 | 488 | 0 | 160 |
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30 mins
erg.zone