Onur Murat Küçükkaya 25:02 row
5,725m
Meters
25:02.7
Time
2:11.2
Pace
345
Calories
159
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Stroke Count | 448 |
| Drag Factor | 115 |
July 19, 2022 00:40:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.7 | 5,725m | 2:11.2 | 155 | 832 | 17 | 159 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 144 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 154 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 160 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 168 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 170 |
| 25:02.7 | 9m | 2:30.0 | 104 | 656 | 0 | 170 |
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30 mins
erg.zone