Onur Murat Küçükkaya 35:00 row
8,001m
Meters
35:00.0
Time
2:11.2
Pace
483
Calories
159
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 630 |
| Drag Factor | 117 |
September 08, 2022 23:59:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,001m | 2:11.2 | 155 | 832 | 18 | 159 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 147 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 156 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 158 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 161 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 164 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 166 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 167 |
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RA1K - W1S4 - Free RowAlong Sessions
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