Onur Murat Küçükkaya 25:02 row
5,811m
Meters
25:02.3
Time
2:09.2
Pace
357
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 17 |
| Stroke Count | 448 |
| Drag Factor | 169 |
November 30, 2022 23:40:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.3 | 5,811m | 2:09.2 | 162 | 857 | 17 | 152 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 142 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 148 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 153 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 159 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 161 |
| 25:02.3 | 7m | 2:44.2 | 79 | 571 | 0 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA1K - W4S4 - Free RowAlong Sessions
erg.zone