Onur Murat Küçükkaya 3x2000m/4:00r row
6,000m
Meters
24:51.1
Time
2:04.2
Pace
384
Calories
160
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 36:51.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 127 |
December 04, 2022 23:44:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.1 | 6,000m | 2:04.2 | 182 | 927 | 23 | 160 |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 22 | 150 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 24 | 162 |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 26 | 170 |
| r38m |
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Workout Graph
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