Onur Murat Küçükkaya 24:03 row
5,671m
Meters
24:03.8
Time
2:07.2
Pace
352
Calories
162
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 125 |
March 07, 2023 00:48:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.8 | 5,671m | 2:07.2 | 170 | 883 | 19 | 162 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 151 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | 160 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 168 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 | 172 |
| 24:03.8 | 11m | 2:52.7 | 68 | 533 | 0 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA AI 2 - 30 mins 20 spm - Free RowAlong Sessions
app.erg.zone/w/nPwsQE0MTISkAUzLg5N9QA