Onur Murat Küçükkaya 21:02 row
4,882m
Meters
21:02.5
Time
2:09.3
Pace
299
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 117 |
June 06, 2023 23:36:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 4,882m | 2:09.3 | 162 | 857 | 19 |
| 7:00.0 | 1,625m | 2:09.2 | 162 | 858 | 20 |
| 14:00.0 | 1,626m | 2:09.1 | 162 | 859 | 20 |
| 21:00.0 | 1,624m | 2:09.3 | 162 | 857 | 20 |
| 21:02.6 | 7m | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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Get Fit - Row 21 - 35 mins - Free RowAlong Sessions
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