太郞 光屁股 5:08 row
596
Meters
5:08.1
Time
4:18.4
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
August 21, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 596 | 4:18.4 | 20 | 369 | 22 |
| 5:00.0 | 585 | 4:16.4 | 21 | 371 | 23 |
| 5:08.1 | 12 | 5:37.5 | 9 | 331 | 8 |