太郞 光屁股 43:39 row
8,015
Meters
43:39.9
Time
2:43.4
Pace
415
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 99 |
December 23, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:39.9 | 8,015 | 2:43.4 | 80 | 575 | 415 | 20 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 20 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 20 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 21 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 21 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 20 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 21 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 21 |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 21 |
| 43:39.9 | 668 | 2:44.5 | 78 | 570 | 35 | 20 |
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Workout Graph
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