太郞 光屁股 44:02 row
8,017
Meters
44:02.7
Time
2:44.8
Pace
413
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 101 |
December 25, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:02.7 | 8,017 | 2:44.8 | 78 | 569 | 413 | 19 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 20 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 19 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 20 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 20 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 20 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 20 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 19 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 20 |
| 44:02.7 | 727 | 2:46.9 | 75 | 559 | 37 | 20 |
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Workout Graph
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