太郞 光屁股 45:37 row
8,021
Meters
45:37.1
Time
2:50.6
Pace
408
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 98 |
January 14, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.1 | 8,021 | 2:50.6 | 70 | 542 | 408 | 20 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 20 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 20 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 21 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 21 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 21 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 21 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 20 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 21 |
| 45:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 21 |
| 45:37.1 | 98 | 3:09.2 | 52 | 477 | 5 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.