太郞 光屁股 8:53 row
1,511
Meters
8:53.1
Time
2:56.4
Pace
76
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
June 12, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.1 | 1,511 | 2:56.4 | 64 | 513 | 76 | 21 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 21 |
| 8:53.0 | 668 | 2:54.4 | 66 | 525 | 34 | 21 |
🐢