太郞 光屁股 48:43 row
8,009
Meters
48:43.8
Time
3:02.5
Pace
401
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
August 19, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:43.8 | 8,009 | 3:02.5 | 58 | 493 | 401 | 21 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 20 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 21 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 |
| 20:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 21 |
| 25:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 20 |
| 30:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 35:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 21 |
| 40:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 22 |
| 45:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 21 |
| 48:43.0 | 603 | 3:04.9 | 55 | 484 | 30 | 21 |
🐢