太郞 光屁股 4:40 row
1,040
Meters
4:40.8
Time
2:15.0
Pace
62
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 99 |
September 18, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,040 | 2:15.0 | 142 | 794 | 62 | 19 |
| 4:40.0 | 1,041 | 2:14.4 | 144 | 797 | 62 | 19 |
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