太郞 光屁股 17:17 row
3,014
Meters
17:17.8
Time
2:52.1
Pace
155
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 103 |
September 22, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:17.8 | 3,014 | 2:52.1 | 69 | 537 | 155 | 20 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 20 |
| 10:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 21 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 20 |
| 17:17.7 | 402 | 2:51.2 | 70 | 549 | 21 | 20 |
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Workout Graph
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